Acupuncture
in Bloor West Village, Toronto

Acupuncture is your ultimate reset button for stress and tension

Whether you’re dealing with chronic aches and pains, sleep struggles or tension that just won’t quit, acupuncture helps bring your body back into balance by working with your nervous system, not against it. It’s personalized, powerful, and designed to support you from the inside out.

Make acupuncture part of your performance and selfcare plan

Whether you're navigating stress, screen fatigue
or aches and pains, acupuncture offers a deeply restorative reset for your body and mind.

Think of it as nervous system therapy with results that show up in your skin, body, sleep and focus.

Cupping therapy session showing suction cups on patient's back

Feeling off, tense, or just… not quite yourself? Acupuncture is a gentle, natural way to help your body reset. Using super-fine needles placed on specific energy points (don’t worry, it’s not scary!), acupuncture stimulates your body’s own healing abilities.

Think: less stress, better sleep, improved digestion and enhanced energy to help you feel better than ever.

Acupuncture is great for:

• Tension, tight muscles and chronic pain
• Stress + burnout
• Bloating and digestive issues
• Hormonal balance + period support
• Sports injuries + headaches

Book an acupuncture consultation to learn more, because your wellness should work with your busy life.

Acupuncture is ancient healing for the modern hustle

Close-up of glass cups used in holistic cupping therapy

Acupuncture is the quiet power move your wellness
routine is missing.

This is a full-body recalibration that supports everything from chronic pain,
to sleep, focus and mood.

For anyone who has a packed schedule, who does it all, acupuncture offers a space to slow down, reset the nervous system and create long-term resilience from the inside out.

Detailed view of acupuncture needles used for muscle tension relief

Extensions of our acupuncture services…

  • Close-up of laser therapy tool used by massage therapists

    LOW LEVEL LASER THERAPY

    Low-Level Laser Therapy is a gentle, non-invasive treatment that uses light to boost your body’s natural healing powers. No heat, no pain, no downtime. It works deep in your tissues to help your cells repair, reduce inflammation, and ease pain right at the source.

  • Holistic healing with cupping therapy suction cups on back

    CUPPING

    Cupping gets your circulation flowing, melts away tension (buh-bye back knots) and leaves you with those cool marks that say "Yes, I do prioritize my wellness!" Add in acupuncture to align your energy, calm your nervous system and boost that inner glow… and you're basically floating out of the treatment room.

  • Facial acupuncture session promoting youthful, radiant skin

    COSMETIC ACUPUNCTURE

    Cosmetic acupuncture is your all-natural glow-up ritual. It boosts collagen, smooths fine lines, lifts tired skin, and leaves you looking refreshed (like you slept 9 hours, drank 3L of water, and haven’t checked your email in a week). It’s skincare meets self-care!

“I just had an acupuncture session with Kaitlyn for my back pain, and I’m already noticing a difference! She really listened to my concerns and focused on what I needed. I’m feeling more relaxed and less tense. Definitely recommend her if you’re dealing with pain or just need some relief!”

— D. E.

What People Are Saying

“Kaitlyn is a knowledgeable clinician who practices with integrity. Her holistic approach has helped me reach my health goals faster than I anticipated. I would strongly encourage anyone committed to their wellbeing, to connect with Kaitlyn about how acupuncture can support their journey.”

— M. L.

“I had an incredible acupuncture session at Holistic Refinery! From the moment I walked in, the atmosphere was calm and welcoming. Kaitlyn took the time to listen to my concerns and created a personalized treatment plan tailored to my needs. The session itself was relaxing and transformative. I felt a sense of deep relaxation and relief from my tension right away.”

— S. T.